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Prices are typical estimates and nutrition values are typical per-serving figures — always check packaging and in store. In an emergency, follow official advice and call 999 if life is at risk.

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Questions, answered

Do I really need no-cook food?

Are the prices accurate?

Is the nutrition information exact?

How much water should I store?

What about allergies?

What if I don't have a fridge after opening?

Is my information saved?

How often should I check my supplies?